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About Me

I began this career path back in 1995 after working for several years in the Pharmaceutical industry doing Clinical Research. Unsuited to a desk job in a multinational company I switched to something more “hands on “ quite literally I completed my training in Sports and Remedial Massage. As you will see below my thirst for skills and knowledge just went from there. I am especially interested in a more experiential approach to learning , as it helps a person to build confidence in how their body moves.

Training /Qualifications:

1995 London School of Sports Massage

1998 Premier Fitness Personal Training and Sports Therapy

2001 McTimoney College of Chiropractic

2004 Stott Pilates Matwork

2007 Studio Pilates with the Pilates Foundation - teacher : Suzanne Scott movement educator for The England football team

2016 Aqua Viva school of yoga 200hr teaching - Scaravelli Inspired Yoga teacher Marc Woolford

2016 ongoing study with the Mindfulness Association

2018 Myofascial Release with Devon School of Massage

Other courses taken:

fairly numerous but these are the more prominent

with Mark Comerford - Performance Matrix

with Jo Elphinstone - JEMS movement, part 1

Acupuncture for Sports with Bernard Nolan

Alongside my work interests I have 2 children who keep me and my husband Paul busy on taxi duties and attending various sporting events. In my spare time I like to get outdoors, mountainbiking, offroad running or getting out to the coast or the mountains if time allows
In my younger years I was a keen athlete and hockey player the pinnacle of my sporting career was to play for the U19 England XI.

Life is a balance between holding on and letting go

Rumi

'The quieter you become, the more you are able to hear.

Rumi