In my studio in Abingdon marketplace I offer teaching to individuals (or pairs if you wish to bring a friend, partner or relative). In this one to one environment I can draw on my knowledge of Pilates, Yoga and Chiropractic training to adapt the teaching to your particular needs. This may be helping you manage a painful condition ; ensuring you maintain a regular exercise programme to keep you healthy and mobile; or supporting your specific sports training/interest .

I  have the use of the Pilates reformer and other studio equipment ( stability chair and frame)  which may enhance your session.

Standard one to one session 55 minutes, at £48. Longer sessions are available by arrangement

block booking of 5 sessions £225 ( £45 per session)

 

Paired sessions 55mins at £60 , block booking £250 ( £50)

 

Payment by cash , cheque

BACS online accepted for block booking payments  . Fees as of 1st Sept 2023 and reviewed 1st August 2024.

Studio address 5A Market Place , Abingdon

Directions: Behind the Museum between Parasol restaurant and 'Chic it Up" you will see a “Harry Potter style” black door 5A.  Enter here (it may need a shove as often stiff) go along the slightly cluttered corridor to a door on right . Go in here and up the stairs. The door ahead of you at the top of the stairs is a toilet. To the left you will find a couple of chairs and hopefully a sign indicating which door I am. give me a knock and take a seat and I will come out and find you.

If you get lost call me on 07939 523083

Life is a balance between holding on and letting go

Rumi

'The quieter you become, the more you are able to hear.

Rumi